Chances are you have a busy lifestyle! Your home needs to be a place for productivity, rest, relaxation, play, and more. It needs to nurture, restore, and revitalize us at the beginning, during, and end of our jam-packed days. Here are five ways to make your home more peaceful, so you can achieve your health and wellness goals right where you live. 

The short answer is yes! Tidying your house can reduce stress and provide other mental health benefits. In fact, studies have shown more chaotic, cluttered environments may create time management problems which cause other nerve-racking issues, and increase cortisol, a.k.a the stress hormone. Read on for all of the benefits and learn some tips for getting started on tidying your home.