Sustainable soap and foaming hand wash with a beautiful story! We are proud to feature South of France in this week’s blog. Read on to learn about how the formula was developed in France using a traditional Marseille triple-milled recipie.

Our founder Kate was at the gym—yup, she walks the wellnesstar talk! —when she first discovered a new snack that tastes great: OBA (Organic Baked Apple) snacks. As a non-apple eater, she was pleasantly surprised at how tasty they were. She soon met the owners who told her all about the family recipe from Russia; it has only four ingredients including fresh organic apples, organic egg whites, and fresh squeezed juice of organic lemons with minimal addition of organic cane sugar. OBA snacks are already taking her local Whole Foods by storm. Read on to learn more...

Research shows listening to music reduces anxiety, blood pressure, and pain as well as improves the quality of sleep, mood, mental alertness, and memory. In this post, we explore the studies behind this concept to help you dear reader, continue making strides in improving health and wellness.