Especially in the winter months with decreased sunlight, many feel low energy and are looking for easy ways to boost your energy. Here are some simple ways to help invigorate your sense of liveliness.

The majority of the best natural beauty products offer a natural alternative to preservative and chemical-based options. In this post, we’re highlighting a few of the beauty brands we love, from skincare to affordable natural makeup, to help our readers step into the new year putting their best face forward.

Many of the current trends in mental health and wellness seem staggering as the population reels from the unprecedented stresses caused by the global coronavirus pandemic. As we look at the impact, however, there is a remarkable trend when it comes to the stigma surrounding mental health. Many public figures are sharing their battles with mental illness, making society more accepting and willing to openly discuss mental health issues as common and treatable. Here are some of the trends: