Many see the New Year as an opportunity to be introspective and rediscover how to improve physical health and wellness. In a previous post, everyday holistic health tips, we shared 5 tips to improve heath. Here are some additional ways to improve wellness.

According to the National Home Education Research Institute, there are approximately 2.5 million homeschool students in grades K-12 in the United States. In the face of the pandemic, many families opted for their children to stay home and continue education via virtual learning. 

Spirituality refers to seeking a meaningful connection with something bigger than yourself, which can result in positive emotions, such as peace, awe, contentment, gratitude, and acceptance With so much time spent in isolation as a result of the coronavirus pandemic, many are looking for a boost.